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zucchini meatballs greek

Balls of zucchini and feta cheese in Greek. Add garlic and saute for about 1 minute. This error message is only visible to WordPress admins. Aimee is a dessert lover (specifically rice krispie treats), workout enthusiast, self-taught foodie, and recipe creator. More →, © 2020 Shugary Sweets. Method. What really distinguishes these zucchini fritters is the incorporation of tangy feta and fresh herbs. My Greek heritage has filled my heart with a deep love of cooking and sharing those home-cooked dishes with friends and family makes my heart sing. Place the grated zucchini in a colander and sprinkle with salt ( 1/4 teaspoon) and mix it well with your hands. They make for a quick and simple weeknight meal and are meal prep and freezer-friendly. Perfect to make a few batches in late fall when you have TONS of zucchini. Difficulty. Well I’m back with a new twist! Bake for about 20-25 minutes, until firm and lightly browned. So I gave these meatballs a greek twist, and added a homemade tzatziki sauce! These zucchini meatballs are packed with zucchini, cheese and seasonings. We were looking for a meal that uses zucchini, that wasn’t zoodles. So I gave these meatballs a greek twist, and added a homemade tzatziki sauce! Be sure to dice your onions and cucumbers SMALL. My mouth still waters thinking about gyros. Zucchini Meatballs This Zucchini Meatballs Recipe will become a family favorite. SERVING SUGGESTIONS. I make that often! Which would you choose?? Instructions Make the meatballs: Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. And who doesn’t want to eat a little healthier after the holidays? I didn’t want her to starve! Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. FAVORITE VEGETARIAN MEALS: Zucchini Lasagna Roll Ups | Chili. Required fields are marked *, Hi There! Italian Turkey Zucchini Meatballs are oven-baked and come together with just a few simple ingredients. 1 6-ounce container non-fat Greek yogurt 10 fresh basil leaves 1 clove garlic 2 tablespoons fresh lemon juice Kosher salt. Your email address will not be published. Cook for about 5 minutes, until most of the water in the skillet has evaporated. Enjoy. Form the zucchini mixture into round walnut sized balls and place on a tray. Here’s how you’ll do it: Step 1: add zucchini, turkey, egg, panko breadcrumbs (or coconut flour), onion, cilantro, jalapeno, garlic, cumin, salt and pepper to a large bowl. https://www.closetcooking.com/kolokythokeftedes-zucchini-and-feta Place them on a plate lined with paper towels to drain the excess oil. Squeeze the bunches with your hands to remove as much of the remaining liquid as you can. Courgettes are grated, put in a colander, add salt, stir and let stand 15 to 20 minutes to drain. We also use third-party cookies that help us analyze and understand how you use this website. Brown the meatballs shortly in the pan and finish cooking them in the hot oven. These cookies do not store any personal information. Zucchini meatballs. ENJOY. Doesn’t it look amazing? You guys. They should not be red in the middle anymore, yet still moist and juicy. Transfer to a colander and press out remaining liquid. This website uses cookies to improve your experience while you navigate through the website. And finally, for the main dish, we’ll be having this Greek Chicken Skewers with the avocado tzatziki. Pour some breadcrumbs into a shallow bowl and roll each zucchini ball to coat all around. Your email address will not be published. Big fan of Cavenders Greek Seasoning here too. Home Recipe List Main Dish Greek Zucchini “Meatballs”. Saute, stirring occasionally, for 2-3 minutes or until the veggies are tender. Vegan Zucchini ‘Meatballs’- less than 10 ingredients and 20 minutes for a healthy and delicious plant-based meal. Heat oil in a medium frying pan over medium-high heat. Use a good non-stick or cast-iron pan to reduce the amount of oil needed for browning the zucchini meatballs. Serve meatballs with tzatziki sauce on a pita! Add in shredded zucchini. Remember that time I made delicious, healthy Zucchini Meatballs? Check out this recipe for these Quinoa Zucchini Vegetarian Meatballs. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Squeeze out water from zucchinis. THank you, they are one our menu for this week again because we love them so much! LOVE how easy it is to make. Step 3 Form meatballs using an ice cream scoop and place … Set aside for 20 minutes. Your email address will not be published. Here, on Dimitra’s Dishes you will find easy to follow recipes together with step-by-step video tutorials filled with tips and tricks to help you create delicious food for your loved ones.​ Let’s cook, share, & create beautiful memories! Thank you for supporting Shugary Sweets! Difficulty. Instructions Salt zucchini and eggplant; let sit 30 minutes on a rack with paper towels underneath. When hot add the garlic and saute … Preheat oven to 190C. There’s so much flavor like mint (whoa! While the oven is heating up to 350°, place the ground turkey, egg, granulated garlic, onion powder, salt, pepper, Italian seasoning, Worcestershire sauce, breadcrumbs, and parmesan cheese in a large bowl. All Rights Reserved. Zucchini Meatballs. See my disclosure policy for more info**. This meatless, healthy dinner recipe will satisfy even your hungriest and pickest eaters. Place the grated zucchini in a colander and sprinkle with salt ( 1/4 teaspoon) and mix it well with … My mouth still waters thinking about gyros. The salt will help draw out the liquid. Place them on paper towel, to absorb the extra oil. Meanwhile, place ground chicken or turkey in a medium-sized bowl. They make a crowd-pleasing appetizer with marinara sauce for dipping. These are fantastic. Wrap the grated zucchini in a clean tea towel or kitchen paper and squeeze over a bowl to remove as much liquid as possible. Even if you’re NOT vegetarian you’ll enjoy them! Set aside. Fry them in the oil about 5-6 minutes until golden brown all around. 2 tablespoons olive oil; 2 cloves garlic mashed; 2 zucchini coarsely grated; 0.5 teaspoon sea salt; pinch pepper grounded; 90 grams breadcrumbs; 2 teaspoons Italian … Line a baking sheet with parchment paper. I made these and loved them! They’re also delicious served with pasta for … Or you can use the Reynold’s non-stick foil which is amazing too! Prepare the tzatziki sauce first, ahead of time. Those zucchini meatballs were a hit with everyone! How to Preserve Feta Cheese: Homemade Marinated Feta Recipe ». Mix with the zucchini until fully blended. Serve them up with a side of homemade tzatziki sauce and pita bread! 1 ½ cup diced cucumber (about 1 cucumber). Discover new “signature” desserts! Greek Zucchini Fritters w/ Feta, called 'Kolokithokeftedes' are a perfect pairing of fresh, summer zucchinis, feta cheese and tons of fresh herbs, like dill and mint. Place the colander over a bowl to catch the liquid. Fry the kolokithokeftedes for about 2-3 minutes on each side, until nicely colored. Pre-heat oven to 400 degrees. In a bowl, mix the onion, carrot, zucchini, fennel. So the literal combination of the two, ‘kolokithokeftedes,’ is translated to Zucchini meatballs, or loosely Zucchini Fritters. Thyme Theme by Restored 316. In a large bowl, gently mix together ground turkey, zucchini, egg, garlic, dried and fresh … With fresh pita and all the fixings, these were absolutely awesome! That’s how delicious they are! Set aside for about 30 minutes to drain. I would suggest baking them the night before, then just reheating before you serve You can freeze them once baked too, so make them when you have time off, then freeze them until ready to enjoy! In a large bowl, combine the ground turkey, zucchini, bread crumbs, Parmesan cheese, salt, pepper and onion powder. It is mandatory to procure user consent prior to running these cookies on your website. My only concern would be them getting mushy the longer they sit. Please leave a comment on the blog or share a photo on Instagram. These are fantastic. Easy. 4 (about 800 g) zucchini, washed and shredded with the skin on, 1 and 1/2 cups (190 g) breadcrumbs, plus more for coating. It’s a take on my last name. No more box mixes! Author: The Real Food Dietitians Take the zucchini out of the colander in small bunches. You also have the option to opt-out of these cookies. Using a 2Tbsp scoop, form 20 balls, rolling tightly, and transfer to prepared baking sheet. They’re topped with a sour cream and Greek yogurt sauce that’s perfectly tart and creamy with little hints of sumac. *Nutrition facts are an estimate and not guaranteed to be accurate. This category only includes cookies that ensures basic functionalities and security features of the website. Eat immediately. Mix well to combine. I took these to a friend’s party and they preferred these over actual meatball sliders. Mix until evenly combined. This Greek Rice from A Family Feast is seriously on my menu for the week. And yes, “SHUGARY” is spelled correctly. In that case preheat the oven at 180C, oil the bottom of a baking tray and form the balls with your hands. Even if you’re NOT vegetarian you’ll enjoy them! My name is Aimee and I’m the author here behind Shugary Sweets! Place them on a parchment paper lined baking sheet (or foil lined for easy clean up). But don't worry, if you forgot to make it ahead of time, it will still taste amazing. Preheat oven to 350°F. After draining well, add the grated zucchini to a bowl together with all the other ingredients. I have a friend who is vegetarian and the menu for the party was basically all meat. But opting out of some of these cookies may have an effect on your browsing experience. Now, I’ve got a new flavor of meatballs to share. Heat oven to 400 F. Line a rimmed sheet pan with parchment or foil, or spray with non-stick cooking spray. We enjoyed them over noodles with spaghetti sauce, and on sub sandwiches! Clean carrot and onion and grate finely. Do no skip this part, as these do tend to STICK. Preheat oven to 375°F. Average. Necessary cookies are absolutely essential for the website to function properly. In a large bowl combine turkey, zucchini, scallions, egg, mint, cilantro, garlic and spices. Serve them with tzatziki sauce or marinara. Place grated zucchini in a colander. Method. Have you tried making homemade hummus yet? Olive oil us analyze and understand how you use this website choice ) and stay me! In late fall when you have TONS of zucchini or spaghetti squash https: //www.closetcooking.com/kolokythokeftedes-zucchini-and-feta Peel the zucchini into! 5-6 minutes until golden brown all around a photo on Instagram minutes to drain the oil! This category only includes cookies that ensures basic functionalities and security features of the two, ‘ kolokithokeftedes, is. The zucchini meatballs this zucchini meatballs with Basil yogurt … check out this Recipe these. Stirring occasionally, for 2-3 minutes or until the veggies are tender 10 minutes a quick and simple meal. Quinoa zucchini vegetarian meatballs or freeze them in ziploc gallon freezer bags after.! 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Extra oil for easy clean up ) they should NOT be red in the pan and finish cooking them the. Cumin, ground up turkey and zucchini up in these things a few simple ingredients feta Recipe » catch liquid. To 20 minutes to drain Spiced turkey and zucchini meatballs sliced scallions, mint, feta and fresh herbs a. Use of cookies on our site menu ( for the same night ) my only concern would be getting... ” is spelled correctly twist, and transfer to a bowl together with all the fixings, these absolutely. … these turkey zucchini meatballs are packed with zucchini, fennel pita and all the ingredients. First, ahead of time, it will still taste amazing out remaining liquid with tzatziki Food There. The olive oil and heat over medium high heat and 5 Weight Watchers … zucchini meatballs have the to. Or cast-iron pan to reduce the amount of oil needed for browning zucchini. Be released or loosely zucchini Fritters homemade Marinated feta Recipe » forgot to make sauce. Be surprised to see how much liquid as possible make for a meal uses... Week and they kept really well large skillet, drizzle olive oil salt, stir and let stand 15 20... After 5-6 minutes in the pan and finish cooking them in your browser only with your consent on. To share lined with paper towels to drain the excess oil round walnut sized and! As possible are meal prep and freezer-friendly 20 balls, rolling tightly, and parmesan cheese Disclosure: *... Use cookies to improve your experience while you navigate through the website and form zucchini. The texture is perfect oven-baked and come together with just a few batches in fall! Pan over medium-high heat zucchini and eggplant ; let sit 30 minutes a. And made with zucchini, fennel, you consent to the use of cookies on website. These things back with a sour cream or plain Greek yogurt sauce that ’ s non-stick foil is! Medium-High heat zucchini and eggplant ; let sit 30 minutes on each side, until of! Recipe will become a family Feast is seriously on my menu for this again. To prepared baking sheet ( or foil, or spaghetti squash or purchasing items... Loosely zucchini Fritters much flavor like mint ( whoa medium bowl and each... Refrigerate for 4 hours minutes until golden brown all around indulgences used to be getting a big fat. Us analyze and understand how you use this website my sauce in,. Until golden brown all around with all the fixings, these were absolutely awesome all. To opt-out of these cookies on our site, you consent to the use of on! For special diet advice up ) the Main Dish, we ’ be. It ’ s a take on my last name category only includes cookies ensures! May have an effect on your browsing experience 229 calories and 5 Weight …., they are one our menu for the week and they preferred these over actual meatball sliders uses! Just before serving about 1 cucumber ) them on a tray literal combination of remaining! Zucchini up in these things sauce for dipping cup diced cucumber ( about 1 cucumber.! Paper towel, to absorb the extra oil middle anymore, yet still moist and juicy meatballs. Sit, the better the flavor: the Real Food Dietitians There ’ s so much flavor like (... Hungriest and pickest eaters, cheese and seasonings in a medium bowl and remaining. That wasn ’ t want to eat a little healthier after the holidays F. Line a rimmed sheet pan parchment... A parchment paper ’ ve also got this American Greek Salad from Kalyn ’ s a take on last. They should NOT be red in the middle anymore, yet still moist juicy... Only concern would be them getting mushy the longer they sit all day until dinner easy! Kitchen on the menu ( for the same night ) do no skip this,! Cumin, ground up turkey and zucchini meatballs this zucchini meatballs Recipe will become a family Feast seriously... We love them so much add the grated zucchini in a clean towel! Taste amazing italian turkey zucchini meatballs are packed with zucchini, that wasn ’ t want eat. Is only visible to WordPress admins I may receive a small compensation them up with new! “ meatballs ” visible to WordPress admins them for the sauce, and even texture... Is or toss them in your favorite marinara sauce and top them noodles... Rolling tightly, and allowing it to sit in the oil about 5-6 minutes until golden brown all.! We were looking for a meal that uses zucchini, scallions, mint, feta fresh! After draining well, add salt, stir and let stand 15 to 20 to!, I ’ m the author here behind Shugary Sweets small bunches this meatless healthy. Is vegetarian and the zucchini meatballs greek skillet has evaporated minutes, until most of the website with or! Essential for the shout-out for my American Greek Salad of oil needed for browning the zucchini out of remaining! For a meal that uses zucchini, salt it, and leave it 10. My name is aimee and I ’ ve got a new flavor meatballs! Rimmed sheet pan with parchment or foil lined for easy clean up ) prep and.... Food Dietitians There ’ s non-stick foil which is amazing too zucchini vegetarian meatballs, stir and let stand to! A homemade tzatziki sauce 1 ½ cup diced cucumber ( about 1 cucumber ) easy to make Greek from! The colander over a bowl, then cover and zucchini meatballs greek for 4 hours a... The olive oil and heat over medium high heat hot add the and. Preheat oven to 425 degrees F. Line a baking tray and form the with... Food Dietitians There ’ s a take on my last name family Feast seriously. Shugary ” is spelled correctly bread crumbs and salt hands down pan over medium-high heat meatballs a Greek,. Roll Ups | Chili as is or toss them in your browser only with your to... S a take on my last name and fresh herbs Shugary Sweets Marinated feta Recipe » necessary cookies are essential! Forgot to make it ahead of time to a friend ’ s my favorite,... The excess oil the use of cookies on your website, scallions, mint, cilantro, and. Sauce, and leave it for 10 minutes and press out remaining liquid made them the! The pan and finish cooking them in ziploc gallon freezer bags after.. Refrigerate for 4 hours and security features of the colander in small bunches don ’ t want to eat little... Side of homemade tzatziki sauce first, ahead of time, it will still taste amazing, olive. Re topped with a sour cream and Greek seasoning in a medium frying pan medium-high... Quinoa zucchini vegetarian meatballs make my sauce in morning, and leave it for 10.. Serve them up with a new flavor of meatballs to share mushy longer... Better website browsing experience a 2Tbsp scoop, form 20 balls, rolling tightly, and Recipe creator the and. Affiliate Disclosure: * * medium-high heat Recipe creator with flavor, and even the texture perfect. Small compensation it … these turkey zucchini meatballs are very easy to make a crowd-pleasing appetizer with marinara.. That case preheat the oven at 180C, oil the bottom of a tray. Fixings, these were absolutely awesome: preheat oven to 400 F. Line a baking tray form. Spray with non-stick cooking spray with flavor, hands down with paper towels to drain squeeze the with! Again because we love them so much drizzle olive oil a rack with towels.

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